Private to Semi-Private Lessons and Online Classes
Online Yoga Classes
In 2018 I decided to try teaching monthly online classes using Facebook Live. They have been a great resource for many students and allow them access to classes at their convenience and as often as they like.
Below are posters for previous monthly classes, but they can still be accessed. If you are interested in joining one of the current or past sessions please contact me.
I also offer a free Monthly Facebook Live class on my Facebook page - @plnyoga
Check out some of the past free classes and see for yourself!
Private to Semi-Private Classes
Why might private yoga lesson might be perfect for you?
Unlike general classes, private lessons offer a tailored practice and experience to help you - body, breath and mind - feel your best.
One or more private lessons can be great if you have done little or no yoga and feel a bit uncomfortable joining a group class.
They can also help focus on a personal interest or goals and either give modifications to work with if overcoming health concerns, injury or pregnancy OR if working on more advanced yogasana and pranayama.
Private lessons can be a great boost to developing a tailored home practice.
I have some wonderful yoga props also in my home studio which are great for exploring asana in new ways that one may not be able to in general classes.
Please contact me for more information or to schedule a private lesson.
Previous Online Yoga Classes that you can still join!
