PLN YOGA BLOG
Live Yoga - PLN Yoga Blog
I have been blogging about yoga for about 9 years now - Please check it out!
I've added links to a few below, but have many to view at www.plnyogastudio.blogspot.com
What are the four Brahmavaihara and why is it important to practice them?
Bringing Yoga to Life is our Yogi Book Club book. Chapter 6 led to me explore other authors and a greater understanding of why we need friendliness, compassion, joy and indifference.